Jan
05
USAIN BOLT!?
Air S asked:
how times would i have to run in km on a treadmill at what speed, to be faster then usain bolt, and what should be my diet, i am not a runner i play basketball but i just like running
how times would i have to run in km on a treadmill at what speed, to be faster then usain bolt, and what should be my diet, i am not a runner i play basketball but i just like running
Originally posted 2008-12-21 11:46:51. Republished by Old Post Promoter
Related posts:
- Running Faster Than Any Other Human This Weekend – Usain Bolt … Home of Adam Kessler's Run Faster Method. Learn how to...
- Bolt to run in China for first time since 2008 Games SALVO (North Carolina): - Jamaican triple world record holder Usain...
- Usain Bolt Top Speed Run – Slow Motion « The Strength Disciple This is such an amazing video of Usain Bolt's top...
- Tyson Gay talks speed… – Racemates Does he think that his improved speed in the 400...
- Puma Vogue Usain Bolt Running Shoes | KicksOnFire.com Puma has created this pair of shoes for Usain Bolt...
Related posts brought to you by Yet Another Related Posts Plugin.
Oh, that’s easy! Just run 200 miles a day at a speed of 70 mph! Simple!
(If it were easy to be faster than usain bolt, then plenty of athletes who were)
Seriously, your best bet at improving running time is to work out every day, sprints some days and distance others. You still won’t be as fast as bolt, though.