expertvillage asked:


Learn from our expert how to drive, strive, and lift in the 100m sprint from our expert in this free training video on running the 100msprint. Expert: Darren Storr Bio: Darren Storr is a world class athlete that has traveled the world competing in track and field events. He is currently training for the 2008 Olympics for the Bahamian track and field team in Beijing. Filmmaker: Dustin Daniels

Originally posted 2008-06-23 15:23:34. Republished by Old Post Promoter

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25 Responses to “How to Train for the 100m Sprint : How to Drive, Strive, & Lift in the 100m Sprint”

  1. DawpEnterprise says:

    YouTube – The Website Where Nobody Actually Cares What You Think

  2. aiiishiba says:

    waaaaaat you need good acceleration and agility for soccer, but youre slow at the beginning -_-

  3. iSouthxX says:

    im 14 dont practice at all dont use spikes and this was on grass and can do 12.97 well thats what i did in school 100m.

  4. kev1364 says:

    THISS IS NOT ME SO DONT SAY THAT I WANT PEOPLE TO THINK IM FAST this guy on my jr. high track team (demmarion) is 14 and runs an 11.67 (broke the school record) and he NEVER trained at all AND that was his first time on a track team so that makes me think that all these crazy training programs that take weeks and months to do are bullshit

  5. walkydrogba says:

    This guy is a fucking idiot

  6. Zmw192 says:

    people commenting talkin about how fast they run and how young they are are helpin people?? wtf are you talkin about i thought the video was fine i was just talkin about the comments

  7. 48memorex says:

    im 34 yr’s old, single, overweight, i live in queens with my gamma and her cat bootsie…. oh yeah and i run a .9999 IS THAT GOOD??? : )

  8. homeworksuks says:

    if you did it in 11 flat you would KNOW that its good. and you wouldnt be asking

  9. electro089 says:

    i’m 9 years old and i can do 7.99! Retarded kids…I trained 4 years for 10.48,and ye,I’m 20

  10. hungryhobit says:

    what the hell
    its to fuckin help other people dumbass
    you can’t teach something you’re not good at

  11. Zmw192 says:

    i love how everything braggs on youtube…no one cares we dont know you..

  12. CALIENTExPRODUCTIONS says:

    obviously bullshit

  13. Lishmaa says:

    im 13 and i did it 11 falt too and i didnt train for it

  14. MichaelJLgs19p says:

    really, wow youre really fishing for a compliment. unless your retarded, you know that, that is a spectacular time.

  15. undertakerkanecena78 says:

    i’m 11 and i can do 11.49 for 100 m

  16. ronaldostyle1 says:

    im 13 i did it in 11 flat is that good for my age or not can someone tell me? im 5’6”

  17. MattyB0y4England says:

    cheers man (:
    and same here i dont train or anything

  18. Daichidapr0 says:

    thats super fast
    i can do it in 15 but i dont train

  19. MattyB0y4England says:

    Im 13 my first time was 12.39, but i can do it better (:

  20. Daakie says:

    im 21 i run 10.6

  21. grassvalleystudios says:

    thanks man.

  22. FeverK0 says:

    Just keep it up, you might not be the fastest out there. Just strive to get your best mate. (Y)

  23. PKchewy6 says:

    well im 46 and running out of time

  24. JaakeWinters says:

    i’m 15, 11.03(:

  25. osummuso says:

    LOL. I’m 42 and it takes me an hour just to get dressed in the morning ;)

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