expertvillage asked:
Learn how to understand and know the back side mechanics for running the 100m sprint in this free training video on running the 100msprint. Expert: Darren Storr Bio: Darren Storr is a world class athlete that has traveled the world competing in track and field events. He is currently training for the 2008 Olympics for the Bahamian track and field team in Beijing. Filmmaker: Dustin Daniels
Originally posted 2008-04-23 07:34:27. Republished by Old Post Promoter
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{ 25 comments… read them below or add one }
i am km2408 and I suck… beat that.
Calm down I was only messin!
well obvious your fucking timer is wrong
or a car lol
With a motorcycle, yes.
Im 15 and i can do the 100m in 7.82 no joke
your long jump pretty good ,it above aveage but the best for are age are jumping 5.20 +
my pb is 5.15 but i norma go around 4.80-5.05
do u triple jump??
Well, then you’re pretty much the fastest 17-year old girl in the world.. If you really were so fast, I guess you’d be out training with your personal trainer instead of watching “How to train for the 100m sprint”.. Get real!
oh really?? biggest bullshti ever
cladpro i am not i am going to be running for great britain in the 2012 olympics
km2408 you are a bloody liar
i am 17 and a girl and i can do the 100m in 10.87 beat that
All of u asking if yer 100m times are good are full of shit.If u actually now ur time ur obviously into sprinting so u know how fuckin good ur time is.
i play rugby my 100m on grass is 11.7 but on track its 12.5 lmao
lmao im 12 and i run 11.8
how far is your long jump? i jumped 4.87m at 14 yrs old i dont know if that’ good though… it was good for my school
im from england and i was a 13.5 runner for the 100m in high school..the record in our shcool was 11.5 by one of my friends. bearing in mind we finish high school at 16yrs old over here. is 11.5 a good time to be runnin at like 14-15yrs old?
lol im 14 and i get 14-15 seconds but this doesnt matter, doesnt mean anything, coz my events are the jumps, im watching this for a faster long jump run up.
yeah thats pretty fast remeber that you will grow so your legs will get longer and watch your intake
dont worry about it to much when you grow your time will get a lot faster as long as you train
is 12 seconds fast for a 13 year old like me ?
pleas answear asap
thanks
yes. not the fastest – but you beat people. so what?
I run 12.2 NUUUUUU yu beat me =(
im 14 and run 12.1 but my friend runs 11.5
u should be like 13.5 if u wanna be fast by high school.