expertvillage asked:


Learn about knowing the 3 point stance for the 100m sprint from our expert on running in this free training video on running the 100msprint. Expert: Darren Storr Bio: Darren Storr is a world class athlete that has traveled the world competing in track and field events. He is currently training for the 2008 Olympics for the Bahamian track and field team in Beijing. Filmmaker: Dustin Daniels

Originally posted 2008-08-06 12:28:08. Republished by Old Post Promoter

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6 Responses to “How to Train for the 100m Sprint : Knowing the 3 Point Stance for the 100m Sprint”

  1. Gavin9300 says:

    wow I’m 11 and I never timed myself in a 100m.
    ya I’d say thats pretty fast. sure the record is 9.69 and thats an adult and an amazing athlete. I’d say 13.72 would be pretty fast for 11.

  2. robbiej97 says:

    lol I ran a 12.3 when I was 12.

  3. 1funny9 says:

    very very fast

  4. nazzumsftlarryboi says:

    im 11 and i can run 100 meters 13.72 is that fast for my age?

  5. jackysew262 says:

    This guy explaination is actually not that clear after i see quite some of his video.

  6. villehalo says:

    where’s the third point?

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