expertvillage asked:
Learn about running the first 80-90 meters of the 100m sprint with expert tips and advice on running in this free training video on running the 100msprint. Expert: Darren Storr Bio: Darren Storr is a world class athlete that has traveled the world competing in track and field events. He is currently training for the 2008 Olympics for the Bahamian track and field team in Beijing. Filmmaker: Dustin Daniels
Originally posted 2009-04-17 10:00:31. Republished by Old Post Promoter
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he looks like hasselhoff running like that..
3 months ago i woulda been satisfied with that answer, now, i’m just confused..and hungry xD.
im not pressuring u
honestly i cud giv a fuck less if u run or no
thats a shit vid
ure supposed to dip just b4 the line to give u the edge
plus when they slow mo the guy running
his technique is shit….he aint lifting his legs high enough and hes not using his arms properly
no its over when you cross the line stupid
what did he say?
Helpful =] im being pressured by everyone to do the 100m and relay…people im not fast stop pressuring me!
at a meet yesterday there was a kid in the 100 that was back like 10meters and at about the 80 he caught up and won so dont say its over at the 80 mark
In most track meets, they use censors so what you are trying to do is make your body go pass it, so you lean forward (:
wow. that is probley the most messed up thing ive ever heard. lean over.
haha yeah okay
you race me and then take ur rest after the 80meter mark and see if ppl carry you off hahahaha
NO DONT LEAN OVER!!! if you stay straight u will use gravity to help push you forward
after the 80 its basically over…lol
thanks for the tips
african american pride! yea yea.