expertvillage asked:
Learn how to train for the 100m sprint with some great expert tips and advice on running in this free training video on running the 100msprint. Expert: Darren Storr Bio: Darren Storr is a world class athlete that has traveled the world competing in track and field events. He is currently training for the 2008 Olympics for the Bahamian track and field team in Beijing. Filmmaker: Dustin Daniels
Originally posted 2009-05-17 23:21:32. Republished by Old Post Promoter
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Tags: 100m-sprint-training, 2008 Olympics, ato-boldon-explains-100m, Free Video, World Class Athlete
Posted in Sports
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Comments: 24 »
Posted in Sports
By
Comments: 24 »
Wow, you ran it in 12.2 yet your PB is 11.2? You must be terrible :L
your the shit talker. my personal best is 11.2. your a fat keyboard warrior that lies about how fast he can run 100 yards. get a life, faggot
Shit talker? You’re saying that you run it in 12.2 and think that’s good? Also being racist.
the world record is over 9 seconds dumbshit. i hate little pussy motherfuckers that think they are invivisible and talk shit on the internet. fuck off, you little 9 year old shit talker.
I ran it in 10.8 so shut up racist.
you guys want tips… Train hard and stop bragging… To Run fast and win you train hard and don’t mess around… Also if you want to win 100m’s you have to calm and relaxed it’s not a stressful race… Keep a cool head, train hard and before you know it you guys will be running good times..
yea and my mom did it in 9.77…
check out the
ato boldon explains the 100m
video
thats even better, more practicaly in my opinion
shut up nigger. i ran it in 12.2 today
im 11 years and i run 11.02 on 100m!
and i to train alllllll the time
im year 9 going to ten i get 11.8
we don’t use blocks, and my first time was 12.39 and im 13 but i can do better hopefully (:
slow am going into grd 8 and i run 12.17 fastest 13 year old in my state/province
what year you in??
im 14 and i run 12.44 over 100 ,i reckon i could go faster i just dont a great speed with 20 meters to go anyone got any tip please ??
dose anyone here run 60 meters?
that was at the start of the track season, my first year nd my first run. my new pr for the 200 is 24.8. still not the best time but 5 mo’s training, 13 yrs, im gettin there :/
im in yr 8 goin into yr 9nd i get 12.04 check out my vid if dont believe me Roshane679 100m Sprint 12.04 x
dam 30.00 for the 200m thats really slow
WTF im 13 and i get 13 sec straight and i win. I dont know, maybe because i live in australia
and chav killer that is gd mate(Y):P
i am in year 8 and i dont even train and i get 12.90
no offence but it doesnt matter if your white. Im 14 and white and i run 11.9,
and the guy who won the English schools for u15 was white, who ran 11.3.
im 13 and i run 100m in 12.42. i know that is a shit time but i am working on it
i 13 going into year nine and i just finished sports day. my 100 metre time was 13.5 seconds which got me 5th place and im white